價格：免費
更新日期：2018-09-04
檔案大小：4.5M
目前版本：2.0.1
版本需求：Android 5.0 以上版本
官方網站：https://www.wellnessliving.com/pilates/albury/sharonlauridsen/review/
Email：info@reachpilatesstudio.com.au
聯絡地址：隱私權政策
At Reach Pilates Studio, we believe …. That age is just a number, that our bodies were designed to move daily, that nothing is impossible, in practicing kindness in every situation, in standing up for what matters, that it is never too late to start, that life is a journey, every sunrise is unique, in the strength of the human spirit, that smiles are contagious, free, and essential, that a healthy body comes in all shapes and sizes, and to live life is not enough …. We must embrace it!
Reach Pilates Studio is a fully equipped boutique studio located in South Albury. It has been founded by mother/daughter duo Sharon and Hannah Lauridsen whom, fuelled by a passion for Pilates and the desire to see this unique movement system offered in the regions, have moved from Melbourne (and originally NZ) to settle in beautiful Albury Wodonga. The studio offers a range of classes according to each clients needs. Sessions can be either Private (1 on one), Studio Classes (a small group with a maximum of 4), Group Reformer Classes (maximum of 5) and Circuit Classes (Maximum of 8).
We pride ourselves on creating fantastic classes for you ensuring that you receive a safe and effective class for your body. We want to get to know you and your body, and see you moving in a functional way for your everyday activities.
At Reach Pilates Studio we acknowledge that people have good days, bad days and any day in between. Your experience with us will provide insight not only to the practice of Pilates but also your body and movement as a whole.
During each class we will support you in working with your body and where it is at on any given day with many laughs along the way.
We believe that wellness comes through movement.
If practiced regularly, Pilates benefits the body in several ways such as improved posture, a strong body, toned muscles, increase in concentration, enhanced fitness levels, and rehabilitation from injuries.
It will also help you to achieve a sense of well being. At Reach Pilates Studio we encourage you to move with precision and strength. It’s our goal to teach quality movement through excellent instruction so you can incorporate Pilates into your daily life.
When only the best equipment will do!
At Reach Pilates Studio we ensure that every class combines comfort and strength, which all starts with the top of the line equipment.
While the emphasis is on safety and fun in a friendly group Pilates environment, Reach Pilates Studio is fitted with the highest quality Pilates Health Equipment studio reformers that include an attached tower to further challenge and progress your movement.
The variety of class styles incorporates the Trapeze Table, Pilates chairs, Ladder barrel, Fuse ladder and additional small apparatus all used to create a purposeful full body inclusive workout at Reach Pilates Studio. The quality of the equipment at Reach Pilates Studio will leave you excited for what your next class will have in store, time and time again!
